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Health and Fitness

Health and Fitness

Want to be in the best shape of your life on your wedding day? If you're struggling to figure out how to start your pre-wedding fitness journey, this page is for you. Choose a fitness program to get you started on a plan that will help you feel strong and beautiful both inside and out.

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Awesome Fit, LLC

It is our mission to serve the people of this community in their quest for health and positively impact their lives, by providing quality health care.

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Medical Weight Loss Solutions

Get started on your weight loss journey with a free, no-obligation consultation from a board-certified nurse practitioner experienced in weight loss medications.

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StrikeFit

StrikeFit is geared towards burning calories, improving flexibility, building strength, and having a blast. Burn over 700 calories per class.​

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Crunch Fitness Swansea

Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

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